Peripheral neuropathy is the most common side effect of diabetes. Peripheral neuropathy and diabetes is described as the nerve damage done by dangerously high blood sugar levels in a diabetic patient. Peripheral neuropathy and diabetes can cause numbness and loss of sensation to the body’s limbs. It also can cause pain in the hands, legs or feet, or cause a person not to be able to feel hot and cold temperature changes. Although blood sugar spikes can cause damage in the body’s limbs, it can also damage other parts of the body. When this happens, the damaged nerves are unable to transport messages between the brain and other body parts. When this happens, diabetic ulcers are a common consequence because it causes a decreased blood flow that causes the feet to experience a much slower healing process. It also causes a lack of feeling, so people with peripheral neuropathy and diabetes are often unaware that they have developed a sore on their feet. Inspecting the hands and feet daily for cuts and sores on a daily basis is essential for a diabetic. It is important to remember that even minor scrapes can quickly advance into a dangerous ulcer that can lead to the amputation of limbs or even mortality.
Controlling Peripheral Neuropathy in Diabetes
The best way to control any health hazard that may arise from diabetes is to keep blood glucose levels in a healthy range. Peripheral neuropathy in diabetes is no different. A diabetic person should work closely with a nutritionist to help with the development of a special diet and exercise routine. Choosing to eat foods with a low glycemic index is one of the key components for keeping blood glucose levels under control, ultimately preventing the onset of peripheral neuropathy in diabetes. The recommended amount of exercise for a person with diabetes is 30 to 45 minutes per day of moderate exercise. This can mean a brisk walk outdoors on inside on the treadmill. It may be beneficial for a diabetic person to get a dog that they can take on regular walks for physical exercise. Also, taking prescribed medications as directed by a physician is also key for keeping blood sugar in check, reducing the risk of complications such as peripheral neuropathy in diabetes.
Diabetes Mellitus Peripheral Neuropathy
Diabetes mellitus peripheral neuropathy has been described in many ways by patients throughout the years. If a person recognizes the early symptoms, it is time to act. At this point, it is not too late for a person to take a pro-active approach to their health. According to WebMD, many patients describe feelings of numbness, tingling, or “pins and needles” on the skin. Sometimes they say they feel a “prickling” sensation. Feeling hot or cold are other feelings peripheral neuropathy causes. Experiencing a feeling similar to sharp, deep stabs are other signs that a person has the beginning stages of diabetes mellitus peripheral neuropathy.
