If you are searching for a home cure for diabetes, your search should begin with a healthy diet and exercise regimen. No diabetes home cure will work without the practice of a healthy lifestyle. This means exercising a minimum of 30 minutes a day and eating healthy foods at the same time of day every day.
Exercise helps your body in a number of ways if you have type-2 diabetes. It improves your body’s use of insulin by decreasing insulin resistance. It also reduces stress, weight, and blood pressure. Cholesterol levels decrease with regular exercise as well. You will also feel better with increased energy levels, an enhanced work capacity, and a way of releasing tension and anxiety. Any doctor will tell you feeling good and having a positive attitude are essential to proper healing.
The best diabetes home cure is diet. It is not only what you eat though, it’s how you eat it. It is important to keep a consistent meal schedule in diabetes; this cuts down on fluctuations in blood sugar levels. Keeping your blood sugar levels steady is the key if you are looking to reverse your diabetes. Many people have found that cutting out carbohydrates completely from their diet, along with proper exercise, is an effective home cure for diabetes.
Home Remedies to Cure Diabetes
Once you have your lifestyle in order and you are effectively keeping your blood sugar levels from fluctuating much then it is time to try a home cure for diabetes. However, it is vital that you talk to your doctor about any home cure for diabetes that you are thinking of trying prior to this treatment. Medications that you are taking, for example, may interact negatively with the home cure for diabetes that you wish to try. According to HomeMadeMedicine.com, the best home remedies for diabetes are:
Alpha lipoic acid – Alpha lipoic acid is considered among the elite of multipurpose antioxidants. It helps to control blood sugar levels.
Chromium – This maintains stable blood sugar levels by helping the body utilize insulin properly. It is more effective in keeping blood sugar levels low.
Garlic – Taking a garlic capsule daily helps to regulate sugar levels. This home cure for diabetes also helps with circulation.
L-glutamin and Taurine – Taking 500 mg of either of these a day will help your body to release insulin, and it also reduces sugar cravings.
Huckleberry – Huckleberry is an effective home cure for diabetes as it promotes the production of insulin.
Beans – Kidney beans, lima beans, navy beans, northern beans, or white beans made into a tea helps to remove toxins from the pancreas, according to the HomeMadeMedicine.com.
