Diabetes II Treatment is more about managing the disease than about taking drugs or seeing doctors, all though it does include this too. According to Mayoclinic.com, type 2 diabetes treatment requires the following lifelong commitments:

  • Blood sugar monitoring
  • Eating Healthily
  • Exercising Regularly
  • Diabetes Medicine or Insulin Therapy

 

These diabetes treatments will help you to keep your blood sugar level closer to normal. Though this can be overwhelming at times, careful monitoring of your blood sugar level is essential. This will delay and prevent complications from occurring.

Type 2 Diabetes causes high levels of sugar to build up in your blood. High blood sugar can harm your organs, raise your risk of heart disease, and lead to other health complications. This is because your body either doesn’t make enough insulin or doesn’t use insulin properly. Since insulin is what helps your body to use sugar high levels of sugar build up in your bloodstream.

 

Taking an Active Role

 

It is vital for a person with type 2 diabetes to take an active role. Taking time to learn about the disease and acquire an understanding of the disease will be the best way to handle the disease. Talking openly with your doctor and a dietitian will help you to keep problems at bay.

Managing diabetes II involves checking and recording your blood sugar levels several times a week or even daily. Be sure to check with your doctor on how often to check it. Your doctor should also test your A1C level. This is the level of your average blood sugar over the past two or three months.

Newly diagnosed diabetes II patients will often be prescribed metformin, example of it are Glucophage and Glumetza. This diabetes II mediation lowers gluclose production which occurs in the liver. If metformin isn’t enough, other oral or injected medications may be added to your diabetes II treatment. Take some time to talk to your doctor about the different types of treatment that are available for people with type 2 diabetes.

One of the first things that your doctor will suggest is critical life changes that you will have to take. These usually include changes in diet, losing weight, and becoming more active. Changing is hard for some, but you can accomplish anything by taking things one step at a time. Your blood sugar can be affected by:

  • Food – What you eat and how much you eat. Typically blood sugar is highest about an hour after a meal.
  • Physical activity – The more active you are, the lower your blood sugar levels will be.
  • Medication – Some medications may affect your blood sugar levels.
  • Illness – During an illness your body sometimes produces hormones that can raise blood sugar.’
  • Alcohol – This can cause either high or low blood sugar levels.
  • Stress – Prolonged stress may prevent insulin from working properly or raise hormone levels.
  • Hormones Fluctuations – This affects mostly women because as your hormone levels fluctuate during your menstrual cycle and menopause, your blood sugar levels fluctuate as well.

 

Keeping a healthy diet is probably the most important factor in staying healthy with diabetes II. You should eat fruits, vegetables, and whole grains. Avoid animal products and sweets. Counting carbohydrates is important too. Most dietitians recommend eating the same amount of carbohydrates, proteins, and fats day to day in order to keep things simple and even.

 

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