In looking for the connection between diabetes and hair loss, we must know what happens in the body. High blood sugar causes a buildup of fat, a clogged bloodstream and poor circulation. This leads to a deficiency of nutrients and oxygen, which are needed by the hair follicles for healthy growth. Diabetes and hair loss may also result from stress. The average person naturally loses 50-100 strands of hair every day. Anything more than this warrants a call to your doctor, as it can be a sign of a more serious condition. Stress and anxiety accompanies chronic diabetes, and hair loss is directly caused by these emotional factors. Scalp infections can also affect hair growth, making hair loss and diabetes directly related. If you notice any unusual loss of hair, see your doctor immediately.
Diabetes and Hair Loss in Women
Women with diabetes and hair loss should be aware that hair treatments, chemicals and styling may cause damage to the hair and scalp. This will add to problems with diabetes and hair loss, as the hair might not grow back normally. Hair loss can also occur from unhealthy eating, certain medications like birth control pills, and hormonal changes due to pregnancy and childbirth, or the start of menopause. While pregnant women may experience hair thinning a few months after childbirth, due to a hormonal imbalance.
Female Hair Loss and Diabetes – Natural Treatments That Work
For diabetes and hair loss, there are many steps you can take to prevent or even reverse the condition. Monitor your blood sugar regularly, and eat a healthy diet. Stress management (yoga, meditation) is highly recommended, as stress is a common cause of hair loss. Diabetes drugs such as metformin may cause B12 depletion, a vitamin that aids hair growth. Low levels of B12 might also contribute to nerve damage. Ask your doctor about B12 injections or supplements. There are other “hair friendly” vitamins and minerals, such as lecithin, omega-3 fish oil, vitamins A, B complex, C and E. It’s best to get these from your diet or a specially-prepared multi-vitamin or mineral supplement. To care for your hair, use a mild shampoo and dry gently, limit the use of straighteners and dyes, gently massage the scalp daily, and for those with long hair, wear it loose whenever possible.
Diabetes and Hair Loss in Men
The Institute of Endocrinology found that men under the age of 30 who had thinning hair had a greater likelihood of insulin resistance, which increased their chances of developing diabetes. Hair loss in young men is an indication that a ‘fasting blood glucose test’ should be taken to determine their blood sugar levels. The hair loss may be due to a number of factors, so it’s best to detect any more serious issues as early as possible. Whether male or female, the treatment for hair loss with diabetes is the same – it starts with a healthy diet and daily hair care.
