Borderline diabetes symptoms occur in people who have uncontrolled blood sugar and are on the verge of becoming diabetic. Their blood glucose levels are higher than normal but they are not high enough to warrant a diabetes classification. These individuals have many risk factors for developing the disease, but they still have the ability to prevent or reverse the disease with lifestyle modifications. Medical professionals refer to these people as pre-diabetics.
According to the American Diabetes Association, seventy-nine million people are pre-diabetic in the United States alone.Out of this number, almost two million people will develop Type 2 diabetes each year. The rest of the individuals are doomed to develop Type 2 diabetes within ten years if they do not change their eating and exercise habits.
Borderline Diabetes Symptoms – How They Present
When the disease starts to progress, these individuals will start to notice marked changes in their bodily functions. The symptoms of borderline diabetes that people first notice is increased thirst and frequency of urination. Essentially, the excess glucose in the blood is acting like a poison in the blood. The kidneys are trying to flush out this toxin, which causes a person to urinate more often. The frequent trips to the bathroom lead to dehydration, which cause intense thirst. As the glucose level is still out of range, the cycle keeps occurring until a person can become violently ill.
These two symptoms are the hallmarks of diabetes, but individuals can also experience increased hunger and weight loss regardless of their caloric intake. The excess sugar in the blood causes hunger and when insulin in too high, the body is unable to use the calories. Patients may also notice fatigue, which results from the body’s inability to convert sugar into energy. The immune system is affected by all of the extra sugar and is not able to fight infection, so wounds take longer to heal than normal. Some people may notice impaired or blurred vision, which stem from the extra glucose in the blood causing damage to the optic nerves.
Borderline Diabetes Symptoms – Treatment
Because symptoms of borderline diabetes can mimic other diseases, individuals may think that they have an ailment other than pre-diabetes. In fact, they may have. Since diabetes is a systemic disease, they will most likely suffer from numerous conditions over their lifetime, especially if their disease is not well controlled. Whether an individual is pre-diabetic or Type 2 diabetic, the best treatment plan involves a healthy diet full of fiber rich fruits and vegetables and limiting animal fats. People should avoid smoking tobacco and reducing or eliminating alcohol and they should increase their daily exercise to include at least thirty minutes of cardiovascular, weight bearing, and muscle building exercise for optimum health. Seeing a doctor regularly is recommended to keep the disease under control. Some people also believe in the healing powers of meditation and yoga and feel that it is vital to their daily regimen.
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