Ayurvedic medicine has existed for thousands of years, tracing its origins to India long before the common era. An ayurvedic treatment for diabetes is available for those suffering from this disease, those who may have been frustrated by traditional approaches to dealing with diabetes. Where traditional medicines have failed in the treatment of various diseases and ailments, an ayurvedic approach has often succeeded. Ayurvedic treatment is becoming more widely understood and practiced by Western doctors, and only now are we beginning to truly understand how beneficial the treatment can be to those seeking an alternative approach to combating diabetes.
Ayurvedic medicine places a great deal of focus on maintaining a healthy balance within the human body, emphasizing the need for moderation in all aspects of one’s lifestyle. Regarding diabetes specifically, ayurvedic practice takes a multi-tiered approach to alleviating suffering.
As in all ayurvedic medicine, the primary focus for ayurvedic treatment of diabetes is on diet modification. A diabetic person, according to ayurveda, must replace unhealthy aspects of their diet with the things that contribute to a healthy overall constitution. Fatty foods, especially foods that contain trans fats and sugars, should ideally be replaced with foods that contain complex carbohydrates, like whole grain breads, raw fruits and vegetables. Refined flour products should likewise be avoided in favor of alternatives like whole wheat pastas and cereals.
An overall cleansing of the body, especially the digestive tract, is an important aspect of the ayurvedic treatment. Diabetes, a disease wherein the pancreas produces insufficient levels of insulin, requires a cleansed pancreas in order for the body to progress toward healthy operation. Cleansing of the pancreas, as well as other important organs like the liver and kidneys, can be achieved through a combination of intake of the proper herbs, as well as through lifestyle choices like good exercise, meditation, good breathing techniques and partaking in the balancing and calming practice of yoga. Smoking must be avoided, and a healthy sleep rhythm should be established, whereby a restful night’s sleep is achieved, while daytime sleeping should be discouraged to encourage a healthy balance of sleep and wakefulness.
At the Source: Ayurvedic Treatment for Diabetes in Kerala
As previously mentioned, ayurvedic medicine traces its roots to India many millennia in the past. Ayurvedic treatment for diabetes mellitus dates back to the origins of ayurvedic medicine itself, and has been used extensively by doctors throughout the subcontinent of India. Kerala, located along the southwest coast of India, the world’s most populous nation, is a beautiful and lush paradise where people from all over the world who suffer from diabetes can receive treatment from the same doctors whose ancestors created the practice long before Western medicine had come into existence.
The practice of the ancient art of ayurvedic medicine in its home country, in an Indian state well-known for its cleanliness and beauty, can be a potent remedy for those diabetes sufferers frustrated by modern medicine’s inability to alleviate their suffering. If a trip to Kerala to engage in the ayurvedic practice is not feasible, the diabetes patient can achieve positive and astounding results by engaging in practice of ayurvedic treatment wherever he or she lives.
