Why use diabetic vegetarian recipes? Changing to a vegetarian diet probably won’t cure your diabetes, but might offer some benefits over a non-vegetarian diet, states the Mayo Clinic representative Maria Collazo-Clavell, M.D. A diabetic vegetarian diet may be helpful in controlling your weight, your blood sugar levels, and preventing some of the complications caused by diabetes. According to MayoClinic.com, some of the benefits of a diabetic vegetarian diet are that it:
- Promotes a healthy weight – since the foods of a vegetarian diet are often lower in calories than those of a non-vegetarian diet, weight management is simpler. A healthier body weight improves blood sugar level control, which in turn reduces your risk of diabetic complications.
- Improves blood sugar control and insulin response – Eating healthier foods helps your body to respond to insulin, which again means that your diabetic risks will be lowered and you may be able