When you have insulin resistance, your body does not process blood sugar (glucose) properly. So, you must begin watching what foods you consume. Insulin resistance diet recipes can help. The recipes provided here can help you cut down on your intake of carbohydrates and allow you to enjoy the foods that you love. These recipes are much lower in carbohydrates and sugars than you intake with most other meals, but you must continue to monitor your blood sugar and balance your other meals accordingly. Hopefully these insulin resistance recipes will help you eat enjoyable foods more often, however.
Insulin Resistance Diet Recipes:
Slow Cooked Chicken & Salsa
Ingredients:
- 16 oz. salsa of your choice
- 1 package of taco seasoning
- 5 chicken breasts
Instructions:
Begin by trimming the fat from the chicken, and then place it in the crockpot. Sprinkle the taco seasoning on top and cover the chicken with …
