Insulin resistance supplements can be helpful in decreasing and even curing insulin resistance in combination with other lifestyle changes.

Insulin resistance occurs when the fat and muscle cells in the body become resistant to the insulin hormone. The insulin hormone is produced by the pancreas and it is used to help the cells in the body absorb and metabolize blood glucose properly. Insulin resistance can quickly lead to type II diabetes and metabolic syndrome if it is not treated.

There are several treatments for insulin resistance including dietary changes, exercise, medications and supplements. If you have been diagnosed with insulin resistance your doctor will recommend a treatment plan.

Your physician will most likely ask you to follow a healthy diet that is low in sugar and processed foods. According to the American Diabetes Association, it is recommended that you consume less than 25 grams of sugar per day. Your physician …