Like other people, diabetics sometimes get hungry between meals. When that happens, full-sized meals are not appropriate. It is better for them to nibble on diabetic snacks which can keep their hunger at bay for a bit and help keep their blood sugar levels stable.

Diabetic Friendly Snacks

Diabetic snacks vary in nature, but they all have in common low fat and sugar levels, and low calorie counts. One example of a perfect snack for diabetes is a small carton of plain, low fat yoghurt topped with almond slivers and a few raspberries. This is a calcium rich snack, and thanks to the nuts and fruit, it also comes with vitamins and minerals. Other simple diabetic snacks include whole fruits or fruit salads: A diabetic can munch on an apple or pear for a snack. Alternatively, he or she can prepare a fruit salad consisting of pears, apples, …