Not only can diabetes be controlled and treated, but it can be cured as well with some simple, healthy life-style changes. The road to diabetes recovery is not an easy one; it takes practice, commitment, and discipline. The goal is to keep your blood sugar level within a healthy range. The more that you can keep your glucose level from fluctuating, the closer you will be to accomplishing diabetes recovery.

MinusDiabetes.com outlines a path to diabetes recovery within their article Living with Diabetes- Simple Steps to Recovery. The site claims that eating healthily and exercising daily will eventually cure diabetes. They recommend the following:

• Eating meals around the same time everyday
• Eating three times a day
• Eating plenty of fiber
• Eating fewer “empty” calories
• Stopping Smoking
• Stopping Excessive Drinking

Exercising will help your body use the insulin it makes more efficiently. It will also help you to relieve stress, …