Normally cookies are one of the last foods to be considered healthy. This is not the case with diabetic oatmeal cookies, however. Diabetic oatmeal cookies can help lower cholesterol, which is good for cardiovascular health. This is important for diabetics because, according to the American Diabetes Association, diabetics are at a high risk of developing cardiovascular problems. Therefore, diabetic oatmeal cookies are a very good snack for any diabetic to keep around.
Oatmeal diabetic cookies are also high in fiber, which is good for your bones, your digestive system, and your metabolism. Some diabetic cookies oatmeal recipes provide the body with vitamin E, iron, and protein as well. All of these nutrients would contribute greatly to any diabetic diet. With this mind, enjoy the following oatmeal cookies diabetic recipes:
Diabetic Oatmeal Cookies
Ingredients
- Cooking Spray
- 2 cups of quick cooking oatmeal
- 3 eggs
- 1 cup of whole wheat
