Inflammation and metabolic syndrome seem to feed off of each other. However, at this time, scientists are not exactly sure of the connection. According to some recent studies referenced in an article in Science Daily called, Low-Carb Diet Reduces Inflammation And Blood Saturated Fat In Metabolic Syndrome, it is believed that excess carbohydrates lead to inflammation in the cells due to a hormone release that occurs because the body becomes unable to metabolize the carbohydrates properly.

According to a study done by the University of Connecticut, it is believed that a diet low in fat and higher in carbohydrates actually increases inflammatory markers. Jeff Volek, PhD, RD, is the lead researcher and associate professor of kinesiology at the University of Connecticut. According to Jeff, the results from a recent study added “to the evolving picture of improvement in general health beyond simple weight loss in keeping blood glucose and …