If you are searching for a home cure for diabetes, your search should begin with a healthy diet and exercise regimen. No diabetes home cure will work without the practice of a healthy lifestyle. This means exercising a minimum of 30 minutes a day and eating healthy foods at the same time of day every day.

Exercise helps your body in a number of ways if you have type-2 diabetes. It improves your body’s use of insulin by decreasing insulin resistance. It also reduces stress, weight, and blood pressure. Cholesterol levels decrease with regular exercise as well. You will also feel better with increased energy levels, an enhanced work capacity, and a way of releasing tension and anxiety. Any doctor will tell you feeling good and having a positive attitude are essential to proper healing.

The best diabetes home cure is diet. It is not only what you eat …