It is important to understand that snacking in diabetes is not only acceptable, but encouraged, as long as the snacks are healthy. Keeping a number of diabetic snack recipes on hand, therefore, can help you to maintain a healthy diabetic diet. Snacking between meals is also important for some diabetics who should eat at certain times or along with medication. Your snacking approach should be discussed with your dietitian, according to Reader’s Digest (RD.com).
Healthy Diabetic Snack Recipes
Healthy Diabetic Party Mix
Instructions
- 1 bag of light, unbuttered popcorn, popped
- 1 cup golden raisin
- 1 cup fat-free pretzel sticks
- ½ cup sunflower seeds, without the shell
- ½ cup roasted peanuts
- 3 tbsp. reduced fat margarine
- 1 tsp. hot pepper sauce
- ½ tsp. chili powder
- ½ tsp. ground cumin
- ½ tsp. garlic salt
Instructions
Combine the margarine, chili powder, cumin, and garlic salt in a small skillet and …
