If you have diabetes, it is imperative that you structure a diabetes diet plan for yourself and start to incorporate it into your daily life. Diabetes is a chronic condition, but it can be managed with careful food choices and with insulin injections. Adopting a diabetes diet plan can help make your experience more bearable.

Typically, diabetes does not just happen overnight. There is often a transition from relatively good health to having diabetes. That transition tends to be marked by a condition known as pre-diabetes. During pre-diabetes, an individual experiences elevated blood glucose levels, but they are not as high as those experienced in full-blown diabetes. Because pre diabetes is exacerbated by the same conditions as diabetes, it is imperative for those suffering from it to adopt a diet plan for pre diabetes. Not surprisingly, this diet plan has to be based on the same principles that a diet …