Can a diabetic eat pasta? Of course they can, they just have to be careful not to eat too many carbohydrates at a time. Using diabetic pasta recipes is a way that diabetics can eat more pasta without having to worry so much about their blood sugar levels. Diabetic pasta recipes normally use diabetic friendly pasta made whole grains.

Diabetic pasta recipes may also call for oils such as canola oil or olive oil, since they are healthier than those which contain trans fats.Trans fats can be very harmful to diabetics because they lead to weight gain and accelerate cardiovascular problems. In fact, the Mayo Clinic advises that diabetics avoid them completely. Reducing the amount of pasta on a plate and adding in more vegetables is another trick that diabetics use to cut down on their carbohydrate intake. Using diabetic pasta with this trick makes for a really outstanding meal.…