Diabetics have to keep track of everything they ingest, including food and drinks. Thus, there are important guidelines to follow in the preparation of diabetic drinks.

What are the Best Diabetic Drinks?

Generally speaking, diabetics have to control their blood glucose levels. This they can do by consuming drinks that will not significantly impact their blood glucose levels. Water is obviously first among those drinks. Plain drinking water contains no sugar. So there is no chance of a simple drink of water sending one’s blood sugar levels sky rocketing. Flavored water could be an entirely different story. So it is best to avoid it altogether, or to read the labels and do the necessary research to determine whether the additives pose any threat.

Other ideal diabetic drinks include tea and coffee, which one can drink without sugar, or sweetened with sugar substitutes. As before, it is imperative …