A diabetic nutrition plan is critical to ensuring that diabetics keep to the recommended dietary guidelines for their condition. Living with diabetes need not prevent one from living a full and active life. If a diabetic takes care to follow a diabetic nutrition plan and to adopt other healthy habits like exercise, then stable health is within reach.

Every diabetic is unique. A given diabetic may have certain health complications while another diabetic may have no such complications. Thus, it would not make sense to rigidly prescribe a single diabetic nutrition plan for all diabetics. Under such circumstances, one diabetic’s “meat” could easily be another diabetic’s “poison.” Thus, it is important for diabetics to plan their meals according to their unique health histories and nutritional needs. This is where the diabetic nutrition plan and chart come into play.

The Diabetic Nutrition Chart

A diabetic nutrition chart is designed …