In diabetes, sometimes figuring out what to eat for lunch can be a daunting task. That is why it is a good idea to gather together several diabetic lunch ideas for days when you don’t feel like figuring out how to put together a diabetic lunch for yourself. This article outlines how to put together a lunch for a diabetic, but also provides several different diabetic lunch ideas for you to choose from.

According to DiabetesHealth.com, a diabetic should always consult with their doctor or dietician before changing your diet. For most diabetics, however, a low-carb diet is best. Salads are usually an easy choice for a diabetic choice. The website advises finding salad dressing made with olive oil, and you should always remember to watch your portion sizes. About two tablespoons of dressing is what is normally called for in a diabetic lunch.

Diabetic Lunch Recipes

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