Why find a diabetic jam recipe? Most jams are generally 50 calories per tablespoon. On the other hand, sugar-free jams contain about 10 calories per tablespoon, according to LiveStrong.com. If you are a person who eats jam often, this could make an incredible difference to your health. Besides, making diabetic jam is simple and fun. You just need a good diabetic jam recipe to get started.

How to Make Diabetic Jam

Before beginning to make diabetic jam, sterilize any containers that you will be using for storing your jam. The best way to do this is wash the containers and lids in warm soapy water. Then, rinse them thoroughly, place them in a large pot with water which covers them, and bring them to a boil. Cover and let them boil for 20 minutes without removing the pot’s lid. Afterwards allow the water and the containers to …