For diabetic dinners, recipes can take a lot of the work out of figuring out what can be included in your meal without exceeding your carbohydrate allowance. They also allow you to find a meal that is nutritional balanced more easily. According to the American Diabetes Association (ADA), diabetic dinners should consist of half a plate of non-starchy vegetables, 1/3 of the plate should include starchy foods, and the remaining 1/3 should include meat or meat substitutes. For this reason, the diabetic dinners recipes found here are created to be close to this standard. The diabetic dinners recipes found here also include information on how many calories and carbohydrates you will be consuming.

Easy Diabetic DinnersReciopes

Chicken & Broccoli with Bow Tie Pasta

Ingredients:

• 4 boneless/skinless chicken breasts (1 lb.)
• 8 oz. of dried whole grain bow tie pasta
• 3 cups broccoli florets
• ¼ cup salad dressing or

When you are diabetic, healthy eating is essential to keeping your blood sugar levels within your target range. Keeping a collection of diabetic dinner recipes on hand can help you to ensure you are eating properly. According to the National Institutes of Health, if you are diabetic you should:

• Limit foods which are high in sugar
• Eat smaller portions, spread out over the day
• Be careful about when and how many carbohydrates you eat
• Eat a variety of whole-grain foods, fruits, and vegetables every day
• Eat less fat
• Limit your use of alcohol
• Use less salt

In adherence to these guidelines, the diabetic dinner recipes found here are designed to help you to accomplish these goals. They are also created to ensure that you gain a great amount of needed nutrients and enjoyment from each of these meals. In addition, having simple recipes to use helps ensure that you stick …