Diabetic bread recipes can be very helpful when used in a diabetic diet. Processed and enriched breads can cause blood sugar levels to spike, according to the American Diabetes Association (ADA). Whole grain bread, however, can help with both insulin resistance and in keeping your blood sugar levels steadier. Therefore, by using diabetic bread recipes that include whole grain, you have taken a big step in keeping your blood sugar levels under control. Diabetic bread recipes can be found on a number of websites, such as:
- CooksRecipes.com
- DiabeticGourmet.com
- MyRecipes.com
- DiabeticLifeStyle.com
Diabetic Banana Bread Recipes
Sugarless Banana Bread
Ingredients
- 2/3 cup low-fat spread
- 2 cups whole-wheat flour
- 2 eggs, beaten
- 3 extra-ripe bananas
- 3 tbsp. unsweetened coconut milk
- 1 tsp. baking soda
Instructions
Begin by preheating the oven to 350 degrees F and grease a 9×5” loaf pan with a small portion of the spread, leaving about ½ cup …
