Diabetic muffins are really one of the healthiest things that you can eat in diabetes. This is because they are typically made of healthy ingredients that are often recommended for a diabetic diet. For example, studies have shown that eating whole-grains for breakfast help to keep your blood sugar levels steady throughout the day, according to CollectiveWizdom.com. Other common ingredients in diabetic muffins, such as blueberries and bananas, not only add needed nutrition to your diet but have been found to help you avoid heart disease and other diabetic complications. For these reasons, each diabetic muffins recipe found below is created with these ingredients in mind.

Diabetic Blueberry Muffins

Ingredients

• 1 cup whole wheat flour
• ½ cup blueberries
• ½ cup egg substitute
• 5 ½ tbsp. Splenda Sugar Blend for Baking
• 6 tbsp. nonfat milk
• 3 tbsp. low-fat butter
• 1 tsp. baking powder
• Cooking spray

Instructions

To begin, preheat the …