There are several types of diabetes guidelines made for diabetes patients and physicians. Most of these guidelines for diabetes were created by the American Diabetes Association (ADA). Reading this article will help your to understand guidelines on diabetes and learn about ADA diabetes guidelines.

Diabetes Management Guidelines

Guidelines for diabetes management usually have two key factors: diet and exercise. It isn’t as simple as just that though. According to ADA guidelines for diabetes management, it is not only what you eat, but how much you eat and when you eat it. In their diabetes guidelines it is recommended that a person eat at the same times of the day and speak to their doctor about the correct proportions.

Diabetes management guidelines also recommend exercising at least 30 minutes a day, taking 10 minutes to warm up and 10 minutes to cool down as well. Exercise should be fairly light …