Eating a healthy lunch can be difficult sometimes, especially if you work and only have a limited amount of time. Diabetes lunch recipes can help. Preparing your lunch ahead of time can help you to avoid vending machines, cafeterias, and fast food. It also helps you ensure that you are getting the right amounts of nutrients without raising your blood glucose levels.

There are many great diabetes lunch recipes that you can find over the internet. Books and magazines are also great sources you can use to start a collection. When looking over diabetes lunch recipes, be sure they follow the guidelines given to you by your doctor and dietician. Also, the American Diabetes Association recommends including a variety of different foods and watching your portion sizes when planning your meals. When finding diabetes lunch recipes, try to include choices form each food group and obtain the highest quality nutrients …