A diabetes diet guide is a helpful tool when you are first starting out on a diabetes diet. Aside from learning how to keep blood sugar levels balanced, a diabetic must also learn to control their blood pressure, cholesterols, and their weight. One of the most important risks of diabetes is heart disease, which causes about 65 percent of diabetic deaths. Eating healthily and exercising healthily is the most important part of preventing this and other diabetic complications.
According to the University of Maryland Medical Center, which is renowned as one of the top hospitals in the United States, the treatment goals for a diabetes diet are:
- To achieve near normal blood glucose levels.
- To protect the heart and aim for healthy cholesterol and triglyceride levels and controlling blood pressure.
- To achieve a reasonable weight.
As there really no such thing as a diabetes diet, a patient should meet …
