The American Diabetes Association (ADA) recommends that people consume poultry and fish, as opposed to red meats, most often as a source of protein. Keeping diabetes chicken recipes around the house can help you to accomplish this. Chicken, in particular, is a great source of protein. In fact, according to the World’s Healthiest Foods website, only 4 oz of chicken provides 67.6% of the daily value required for good health.

Although eating chicken, in general, is very good for your health, you must remember that eating the chicken with the skin doubles the amount of fat and saturated fat. So, before cooking chicken, it is best that it be skinned. It is also far healthier for chicken to be baked, not fried. This is why all of the following diabetes chicken recipes call for boneless/skinless chicken that is baked.

Diabetes Chicken Recipes to Try

Cajun-Style Chicken

Ingredients

• 2 lbs.