People with diabetes need to consider how vitamin D and diabetes control are connected.  Vitamin D deficiency seems to cause glucose intolerance in people with diabetes. Diabetes has become somewhat of an epidemic across the United States. The fact is that many people with diabetes also have vitamin deficiencies. Diabetes and vitamin D deficiency is linked because people with this deficiency tend to have poor control over their diabetes.

If you are suffering from diabetes and are having a hard time controlling it, have your vitamin D levels checked by your physician. A simple blood test will ensure that you have a sufficient level of vitamin D. Vitamin D helps your body absorb certain nutrients. There are many ways to increase vitamin D including consuming certain foods, sunlight, and taking vitamin D supplements.

Vitamin D Deficiency and Diabetes – The Best Way to Stay Balanced and Healthy

Vitamin …