If you have been diagnosed with insulin resistance you need to understand what causes this condition in order to treat it. It is important to decrease insulin resistance to help the body use consumed sugars properly.

Insulin resistance is a form of diabetes mellitus. Specifically, insulin resistance is type II diabetes, which has also been called adult onset or non insulin dependent diabetes. This condition occurs when the fat cells and muscle cells in the body become resistant to the insulin hormone, which is produced by the pancreas.

The insulin hormone helps the cells in the body absorb and metabolize blood glucose properly. Blood glucose is broken down in the cells and then used as energy. When the cells become resistant to insulin blood glucose levels rise and the body does not get the nutrients needed for energy.

It is important for people with type II diabetes to learn how …