With the resources available online, there really is no reason not to eat healthily from day to day. For example, you can receive a free diabetic cookbook from the U.S. Department of Health, available for download at NIH.gov. Shopncook.com also provides a free diabetic cookbook for download. SavingNaturally.com also offers a free diabetic cookbook for download which you can receive by signing up with their site.
You can also find many of the recipes from the Betty Crocker Cookbooks at BettyCrocker.com. In fact, a number of diabetic and cooking magazines offer up a ton of well-balanced recipes for free. Some of the magazines which offer free diabetic recipes to their website visitors include:
- DiabeticLivingOnline.com
- DiabeticGourmet.com
- TasteofHome.com
Another way you can receive a free diabetic cookbook is to visit an online library. For example, you can view and download “The Diabetic Cookbook” when you visit OnlineLibrary.Wiley.com. TheFreeLibrary.com also hosts a number of diabetic cookbooks such as “A Recipe Book for Diabetics”.
Free Diabetic Cookbook by Mail
One of the best places to find free cookbooks online is FreeStuffPlaza.com. Here you also find links to receive free cooking magazines, along with a lot of other free offers. FreeSnatcher.com is another website that offers a free diabetic cookbook that can be received by mail. KillerFreebies.com is yet another similar website which provides links for free diabetic cookbooks.
Using a Free Diabetic Cookbook
When you find a free diabetic cookbook, take time to make sure that it comes from a legitimate source. Just because a book says that it contains healthy well-balanced recipes for diabetics, doesn’t mean it is true. Furthermore, recipes may be created for diabetic health, but it is up to you to balance the other parts of your meals and make sure you don’t eat too much at any given time. If you want to learn how to balance your meals better, visit Diabetes.org, the website of the American Diabetes Association.
There are a number of other organizations that provide good advice on how to balance your meals. Some examples of these organizations are NIH.gov, the website of the National Institutes of Health, Joslin.org, the website of the Joslin Institute, and MayoClinic.com, the website of the Mayo Clinic (which is one of the most accredited health clinics in the world). All of the sites also host healthy, balanced recipes that are available to try for free.
