A diabetes menu planner is a very useful tool. It is a prepared listing of foods and the amount of carbohydrates they carry so that you can plan your meals accurately and easily. A diabetes menu planner also provides you with different food options so that you can bring some variety into your diabetic diet. You may have already been provided a diabetes menu planner by your doctor and/or dietitian. If you have not, many can be easily found over the Internet. Some of the websites that provide a free diabetes menu planner include:
- MyDrs.com
- Info.FattyWeightLoss.com
- EatingWell.com
- EveryDayHealth.com
- DiabetesDaily.com
- NowLoss.com
Diabetes Menu Planner Software
We live in an age where technology brings us options that we have never had before. As a diabetic, you should know that there have been many computer programs created to help diabetic maintain a healthy diabetic diet. Diabetes menu planner software is available for purchase and even free of charge for diabetics to use. Many of these programs not only help you to plan your diabetic menus but help you to create shopping lists and handle other aspects of your diabetic health.
NutriGenie is one diabetes menu which is on the market and is available for purchase Nutrigenie.biz. The program is said to incorporate the American Diabetes Association’s Food Exchange System and the USDA’s Food Guide Pyramid. It can generate daily menus automatically according to you food exchange specifications and create well balanced menus that meet your caloric intake requirements. The website offers demos and screenshots so that you can look over the program before purchasing.
NCConcepts.com provides a number of diabetes menu planner programs. They are all designed by a registered dietitian and provide information about meal planning as well as software that puts together diabetic menus for you. Recipe analysis software is also available for purchase at this website.
Menu Planner and Cookbook 2.0 is a diabetes menu planner which has received good reviews. This program houses recipes and helps you to navigate through them to find those which contain the ingredients that you intend on using. It also helps you plan menus, create shopping lists, and track your nutritional progress through the day. In addition, the diabetes menu planner program is flexible enough to work with almost any diet, states the website Diabetes-menu-planner.fyxm.net. The program helps you to count calories, carbohydrates, protein, fat, etc. This program is available to download at the website listed above.