Diet is the most important aspect of managing diabetes. If you don’t have a diabetic cookbook, there are a lot of locations on the Internet where you can find diabetic recipes. Visiting these websites will not only help you to keep your blood sugar on target, but help you (and your family) learn to eat in ways that are beneficial to your health. Some websites to try and find recipes for diabetic lifestyles are:
- DiabeticLifestyle.com
- Mayoclinic.com
- Diabetes.org
- AllRecipes.com
- DiabeticLivingOnline.com
Diabetic Dessert Recipes
Just because you are diabetic, doesn’t mean you have to spend your life going from one lame meal to another. Dessert recipes can also be found at any of the websites that are listed above. One great dessert recipe that you can try is:
Raspberry Thumbprints
Ingredients:
¼ cup softened margarine
3 tablespoons sugar
1 large egg white
1 teaspoon vanilla extract
1 ½ cups all-purpose flour, sifted
Cooking spray
3 tablespoons raspberry fruit spread, no sugar added
Procedure:
Preheat the oven to 350 degrees F (176 degrees C). Next, in a large bowl, cream margarine and sugar until the mixture is light and fluffy. Add the egg white and the vanilla extract, and then beat well. Stir in the flour in three parts. Now form the dough into 1-inch balls and place them 2 inches apart on a cookie sheet that is lightly coated with the cooking spray. In the center of each cookie, press a hole with your thumb. After baking from 8 to 10 minutes, allow them to cool completely, and then spoon the raspberry fruit spread into the center of each cookie.
Diabetic Cake Recipes
Just because you’re at a party, doesn’t mean you can’t have a cake. Keep some cake recipes around the house for all occasions. In most instances, people don’t even notice that diabetic cakes are low in sugar until you tell them. So, try making a diabetic cake next time you have a get-together and see if anyone notices. This way you can have your cake and eat it too. Here is a diabetic cake recipe to try:
Diabetic Pound Cake
Ingredients:
Flour: 2 cups
Eggs: 2 large
Ripe bananas: 3 large
Buttermilk: 4 tablespoons
Raisins: 1 cup
Corn oil: ½ cup
Vanilla: 1 teaspoon
Soda: 1 teaspoon
Liquid sugar substitute: 1 ½ tablespoons
Pecans or mixed nuts: 1 ½ cups
Procedure:
Sift flour and soda into a large mixing bowl. Afterwards add in the oil, sugar substitute, and milk. Mix well. Beat the eggs in another bowl, and then add the rest of the ingredients. Beat the mixture. When it is well mixed, poor it into a well-greased and floured tube pan and bake it at 350 degrees F, or 176 degrees C, for 90 minutes.
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